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Skincare is literally an art.our skin is made up of water,protein,lipids and different components.Skin is the largest organ of our body which cover us .our personality and looks depend on our skin condition.Maintaining skin in healthy and good condition is definitely not an easy topic.It's related with our mental health and physical health,so here are the facts which can help you with your skin goals.
Our skin rests and repairs itself while we sleep which is a natural cell recovering process.we need seven to nine hours beauty sleep for maintaining good skin.
The common dermatological issues that have been documented to made worse by stress .Reducing stress and staying in a good mood benefits to acheieve good skin.
The 10 step Korean skincare routine is one of the most personalized and widely followed skin routines around the world for achiveing glass like skin.
Many skin diseases are genetics which are caused by single gene mutation.Although treatment with tropical medications can help,there is no cure.
Ageing is due to loss in collagen.collagen is what keeps our skin from sagging and maintain elasticity.collagen skincare in mid age is most preventive way for youthfull look.
Many of the skin problems like premature ageing,discoloration,spot problems etc are due to sun damage .Applying spf everytime when we go to outside is most important.
Second hand smoke is so bad for our skin.though you are not smoking ,if you,re around smokers ,it can speed up the ageing process.
Massage for the skin has so many benefits.it improves circulation and increase the elasticity of skin,you can erase the soft lines on your face by a good massage.
There are so many natural ingredients which are incredible for good skin.fish consumption is one of the best way for glowing skin.
Vitamin E is known as beauty vitamin.It is a powerful antioxidant that may be effective at reducing UV damage in skin.vitamin e in skincare may help nourish and protect your skin from damage caused by free radicals.