Showers really do spark creativity

When we take a shower, a unique part of the brain activates itself called default mode network (DMN). Where a train of ideas collide in a non-associative manner with diverse ideas in our unconscious mind, thus new connections are formed & new ideas get generated.

What should you do to make shower more effective?

1. Set the temperature right, temperature of the water should be neither too cold or too hot it should be relaxing for your body.

2. Wash your hair first, While taking a shower you should start from your head not from the body that will make flow of heat from head to the body. It is not good if heat from your body flow towards your brain.

3. Make your bathroom clean and scented, make it as relaxing as possible.

4. Get relaxed & cut off from rest of the world before entering the bathroom.